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Woman applying sunscreen to her cheek while sitting in shade with a sun hat nearby

Everyday Sun Protection in 6 Simple Steps

Sun protection is more than sunscreen alone. Learn six simple daily steps: check the UV Index, seek shade, cover exposed skin, choose a broad-spectrum SPF 30 or higher sunscreen, apply it carefully, and reapply when needed outdoors.

Aug 13, 2026Read article

For educational purposes. Consult a professional for personalized advice.

Everyday Sun Protection in 6 Simple Steps

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